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  • Awakening Through Embodied Awareness

Awakening Through Embodied Awareness

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Our 10 week foundation course. A life-changing, deep immersion in the theory and practice of Somatic Meditation.

Week 1

MODULE 1

Module 1. Introduction

Module 1. . Guided Meditation

Module 1. .Practice Instructions

Week 2

MODULE 2

4. Meditation Instructions

5. Guided Meditation

6. Practice Instructions

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